August 20, 2013

Sponsored by the Missouri Regional Arthritis Centers and The Adair County Health Department

Learn about tools to help you in:

  • Healthy Decision Making
  • Healthy Communication with your Health Team
  • Health Choices for Physical Activity and Food
  • Healthy habits for sleep
  • Address common challenges to healthy living with 6 weekly 2- hour, fun, interactive sessions

Thursdays, September 19th, 26th, October 3rd, 17th, 24th, and 31st
Time 3:30-5:30 PMAt the Adair County Health Department, 1001 S. Jamison in Kirksville, Northeast Entrance on 2nd floor

Please register by September 19, 2013
Call 660-665-8491 to register –or- Email:
*Limited seating, snacks provided

Grant funding provided by the Missouri DHSS